Start your day the best way. Feel more grouded, calmer and at peace for your day ahead. Bring: A friend, lets share these beautiful experiences. Yoga mat, pillow, blanket, water , swimmers & towel if swimming after.

To unleash inner freedom... An incredibly deep & powerful workshop for women to be gifted the opportunity to unlock, unleash and reconnect to themselves & their potential to inner freedom. *** A transformative afternoon moving through embodied practices & connection. Unleash your inner freedom to find confidence & joy. Join us in time of connection in community. We come together as women to further explore out inner worlds through self. Cultivation through: SACRED CIRCLE: To connect, shore, feel seen, heard and supported YOGA: To activate the physical feel & find flow like a river, she flows with ease MOVEMENT: To remember & reconnect with who you truly are. We embody that natural state of what it means to BE WOMAN STRETCH (YIN YOGA) & SOUND BATH: To full embody all in a state of deep relaxation, to let all the unwanted to go, to create space for & to invite in the new... YOU'LL LEAVE FEELING EMPOWERED, RECONNCTED AND MORE CONFIDENT IN YOUR BODY AND IN YOUR SELF.

This is the perfect opportunity for anyone who wants to dive deeper into breathwork. This walk is designed for those who may have that last 30% that keeps showing up in their life or those who want to experience all Breathwork has to offer.

Activate Chi energy and awaken spirit through Qigong entre into creative flow and share the sacred sensation of ecstatic dance.