Breath Work
YUTORI BREATH WORK
Brad Muller
Brad is a fully qualified Breathwork facilitator, He has the knowledge and guidance to help you through setting intentions, working through trauma & using breathwork to guide you through life's obstacles. He Facilitates for private one on ones, group bookings and couples, as well as offering workshops and events.​​
What is Breath Work?
We use different Breathing techniques to calm the body and the mind. To combat the following:​​
​​Benefits of Breath Work:
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Relieve Stress & Anxiety
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Depression
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Support addiction Recovery
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Heal Trauma & Wounds
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Establish healthy Sleep Cycles
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Strengthen Intuition
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Gain Mental Clarity
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Boost Immunity
Types of Breath Work include:
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Pranayama
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Rhythmic Breathing
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CO2 Tolerance & Endurance
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Transformational breathing
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Rebirth Breathing
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Holotropic breathing
Rest, Reset & Exhale
Book now and experience the revitalising benefits of our wellness day spa. Your journey to better health and relaxation starts here.