Breath Work
YUTORI BREATH WORK
Brad Muller
Brad is a fully qualified Breathwork facilitator, He has the knowledge and guidance to help you through setting intentions, working through trauma & using breathwork to guide you through life's obstacles. He Facilitates for private one on ones, group bookings and couples, as well as offering workshops and events.
What is Breath Work?
We use different Breathing techniques to calm the body and the mind. To combat the following:
Benefits of Breath Work:
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Relieve Stress & Anxiety
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Depression
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Support addiction Recovery
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Heal Trauma & Wounds
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Establish healthy Sleep Cycles
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Strengthen Intuition
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Gain Mental Clarity
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Boost Immunity
Types of Breath Work include:
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Pranayama
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Rhythmic Breathing
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CO2 Tolerance & Endurance
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Transformational breathing
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Rebirth Breathing
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Holotropic breathing
Rest, Reset & Exhale
Book now and experience the revitalising benefits of our wellness day spa. Your journey to better health and relaxation starts here.